Sarah Elfreth

Sarah Elfreth is an American politician serving as the U.S. representative for Maryland's 3rd congressional district since 2025. Before her election to Congress, she served in the Maryland Senate from 2019 to 2025, where she was recognized as one of the legislature's most productive members. Her political career began with advocacy in student government and lobbying, followed by roles in public policy and consulting. Elfreth focuses on environmental protection, healthcare access, and electoral reform, and she holds the distinction of being the youngest woman ever elected to the U.S. House of Representatives from Maryland.